Text Neck - Posture Correction App
Text Neck - Posture Correction is an Android app by Posture Correction Professionals that offers a comprehensive solution to neck and back pain caused by bad posture. The free app offers simple exercises and stretches to correct and improve posture. With the help of specific exercises, guided training, and custom reminders, the app is designed to help users regain control of their neck position and overall posture. The app is created based on years of scientific research in Medicine and Physiology. It offers a neck workout focused on improving head position and pain relief. The app is available in both male and female trainers.
The app offers a posture analysis tool to check posture with a questionnaire and test. It also has a posture reminder feature with smart notifications to set custom reminders to improve posture. The app provides upper body stretches specially designed as a flexibility workout. Strengthening the back muscles will help with lordosis and kyphosis, thereby relieving back pain. The app also provides corrective exercises combined with stretches to help in reversing forward head posture, neck pain, and back pain. The app is easy to use and requires only 5-8 minutes of daily exercise.
